---
title: "Stone to Ounces — st to oz converter"
description: "1 stone = 224 ounces. Convert stone to ounces with a full conversion table, the exact formula, and a calculator for any value."
url: https://atoneplace.net/convert/stone-to-oz/
site: "At One Place"
---

# Stone to ounces

**1 stone in ounces: 1 st = 224 oz**

oz = st × 224

To convert stone to ounces, multiply by 224. The table below gives the values people look up most often, and the converter works for any number.

## Stone to ounces table

*Common stone values converted to ounces.*

| Stone | Ounces |
| --- | --- |
| 1 st | 224 |
| 2 st | 448 |
| 3 st | 672 |
| 4 st | 896 |
| 5 st | 1,120 |
| 10 st | 2,240 |
| 15 st | 3,360 |
| 20 st | 4,480 |
| 25 st | 5,600 |
| 30 st | 6,720 |
| 40 st | 8,960 |
| 50 st | 11,200 |
| 75 st | 16,800 |
| 100 st | 22,400 |
| 250 st | 56,000 |
| 500 st | 112,000 |
| 1,000 st | 224,000 |

## How the conversion works

The relationship is oz = st × 224. Both units measure mass, so the conversion is a fixed factor that never changes. The figure is exact rather than approximate: since the international yard and pound agreement of 1959, an inch is defined as exactly 25.4 millimetres and a pound as exactly 0.45359237 kilograms, and every other imperial and US customary unit here is derived from those two.

## Common questions

### How many ounces are in one stone?

One stone equals 224 ounces. oz = st × 224.

### How do you convert stone to ounces?

Use oz = st × 224. So 10 st is 2,240 oz.

### How many stone are in one ounce?

One ounce equals 0.0044643 stone, which is the reverse of the conversion above.

## Related pages

- [Ounces to Stone](https://atoneplace.net/convert/oz-to-stone/)
- [Stone to Kilograms](https://atoneplace.net/convert/stone-to-kg/)
- [Stone to Grams](https://atoneplace.net/convert/stone-to-grams/)
- [Stone to Milligrams](https://atoneplace.net/convert/stone-to-mg/)
- [Stone to Tonnes](https://atoneplace.net/convert/stone-to-tonnes/)
- [Stone to Pounds](https://atoneplace.net/convert/stone-to-lbs/)

## Sources

- Guide for the Use of the International System of Units (SP 811) — NIST (https://www.nist.gov/pml/special-publication-811) [Public domain (US Government)]
- The International System of Units (SI Brochure) — Bureau International des Poids et Mesures (https://www.bipm.org/en/publications/si-brochure)
- Calculated on this page — At One Place (/about/)