Can you freeze soup?
It depends
Yes for most soups; cream, milk and potato-based ones separate or go grainy.
Broth, tomato, lentil and vegetable soups freeze extremely well and are one of the few things that arguably improve. Dairy is the exception: USDA lists milk sauces and cream fillings among the things that curdle or separate on freezing, and potato in a soup goes mealy. The workaround is to freeze the soup base without the cream or potato and add them when reheating. Cool the soup before it goes in, or a hot container raises the temperature of everything around it in the freezer.
How to do it properly
- Cool the soup quickly — an ice bath or a shallow tray, not a pot left out overnight
- Leave 2-3 cm of headspace, because liquid expands
- Freeze flat in bags to save space and to thaw faster
- Add cream, milk or yogurt when reheating, not before freezing
- Reheat to a full simmer and stir well to bring it back together
What goes wrong
- Cream-based soups split into grainy solids and liquid
- Potato chunks turn mealy and fall apart
- Overfilled containers crack or force their lids off
Other "can you freeze" questions
- Can you freeze cheese? It depends — Yes, and it stays safe indefinitely — but hard cheese comes out crumbly and soft cheese comes out wet.
- Can you freeze milk? Yes — Yes — leave headspace for expansion and shake it hard after thawing.
- Can you freeze eggs? It depends — Not in the shell. Beat them first, or freeze whites on their own.
- Can you freeze bread? Yes — Yes — freezing is the best way to store bread, far better than the fridge.
- Can you freeze bananas? Yes — Yes — peel and slice them first, because the peel turns black and welds itself on.
- Can you freeze cooked rice? Yes — Yes, and freezing quickly is the safest way to keep leftover rice.
- Can you freeze raw chicken twice? It depends — Only if it thawed in the fridge and never got above 4 °C (40 °F).
- Can you freeze breast milk? Yes — Yes — freeze it flat in bags, and use within six months for best quality.
- Can you freeze avocado? It depends — Yes, but only as a purée — frozen slices go grey and watery.
- Can you freeze butter? Yes — Yes — butter freezes better than almost anything else in the fridge.
- Can you freeze cooked pasta? Yes — Yes — undercook it slightly and toss it in oil first, or it thaws into a solid block.
- Can you freeze mashed potatoes? Yes — Yes — mash with plenty of butter or cream, which protects the texture through freezing.
Common questions
- Can you freeze soup?
- Yes for most soups; cream, milk and potato-based ones separate or go grainy.
- What happens if you freeze soup?
- Cream-based soups split into grainy solids and liquid Potato chunks turn mealy and fall apart Overfilled containers crack or force their lids off
Related pages
- Can you freeze cheese? It depends
- Can you freeze milk? Yes
- Can you freeze eggs? It depends
- Can you freeze bread? Yes
- Can you freeze bananas? Yes
- Can you freeze cooked rice? Yes
- Can you microwave styrofoam? It depends
- Can you microwave aluminum foil? No
- Can you microwave plastic containers? It depends
- Can you wash pillows? It depends
- Can you wash sneakers in the washing machine? It depends
- Can you recycle pizza boxes? It depends
Sources
- Food Safety and Inspection Service — US Department of Agriculture (Public domain (US Government))