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Can you microwave eggs?

It depends
Beaten or pricked eggs, yes. A whole egg in its shell will explode.

Steam forms inside the egg faster than it can escape through the shell or through an intact yolk membrane, and the pressure releases all at once. An egg can burst inside the oven, and worse, it can burst several seconds after you take it out and cut into it, which is how people get facial burns. Scrambled and beaten eggs are fine because there is no sealed compartment. If you poach or bake an egg in the microwave, the yolk must be pierced before heating and the dish should be covered.

How to do it properly

  1. Crack the egg into a bowl and beat it, or pierce the yolk twice with a fork
  2. Cover the dish so steam is released around the edge rather than through the food
  3. Cook in 20-30 second bursts, stirring scrambled eggs between each
  4. Cook until firm and there is no visible runny egg, which USDA gives as 74 °C (165 °F) for egg dishes

What goes wrong

  • A shell egg explodes, sometimes after removal from the oven
  • A pierced but uncovered yolk still spits scalding liquid
  • Undercooked microwaved egg dishes have caused Salmonella outbreaks

Other options

  • Boil eggs in a saucepan when you want them in the shell
  • Use a purpose-made microwave egg poacher, which vents deliberately

Other "can you microwave" questions

Common questions

Can you microwave eggs?
Beaten or pricked eggs, yes. A whole egg in its shell will explode.
What happens if you microwave eggs?
A shell egg explodes, sometimes after removal from the oven A pierced but uncovered yolk still spits scalding liquid Undercooked microwaved egg dishes have caused Salmonella outbreaks

Related pages

Sources

  1. Food Safety and Inspection Service — US Department of Agriculture (Public domain (US Government))

How these figures are compiled and checked