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Can you microwave plastic bags?

It depends
Only bags sold as microwave or steam bags — sandwich and freezer bags are not rated for it.

Bags designed for microwave steaming are made of a film tested for the temperature and usually have a vent built into the seam. Ordinary zip-top storage bags are polyethylene designed for cold storage; they soften near boiling and have not been tested for hot food contact. Grocery carrier bags and bin liners are never suitable. A sealed bag of any kind builds pressure, which is why every microwave steam bag tells you to leave a corner open or to stand it upright with the vent clear.

How to do it properly

  1. Use bags explicitly sold for microwave steaming
  2. Leave the vent or one corner of the seal open
  3. Stand the bag on a plate so a leak does not reach the cavity floor
  4. Open it away from your face — the steam inside is at 100 °C

What goes wrong

  • A sealed bag inflates and bursts
  • Cold-storage films soften against hot fatty food
  • Printed or coloured bags are not food-contact rated at heat

Other options

  • Steam vegetables in a covered bowl with a splash of water
  • Use a vented microwave steamer, which is reusable

Other "can you microwave" questions

Common questions

Can you microwave plastic bags?
Only bags sold as microwave or steam bags — sandwich and freezer bags are not rated for it.
What happens if you microwave plastic bags?
A sealed bag inflates and bursts Cold-storage films soften against hot fatty food Printed or coloured bags are not food-contact rated at heat

Related pages

Sources

  1. US Food and Drug Administration — FDA (Public domain (US Government))

How these figures are compiled and checked