At One Place

What is a Tofu made of?

What is a Tofu made of?
Soy milk curdled with a mineral salt and pressed — cheese-making, with soybeans instead of milk.

Tofu made with calcium sulfate can supply a genuinely useful amount of calcium, sometimes comparable per serving to dairy milk, while nigari tofu made with magnesium chloride supplies almost none — so the coagulant on the label changes the nutrition, not just the texture. Freezing tofu ruptures the protein network into a sponge that soaks up marinade and takes on a chewy texture, which is a deliberate technique rather than an accident. Pressing bought tofu before cooking is worth the trouble for the same reason it is worth salting an aubergine: the water it releases would otherwise steam the surface instead of letting it brown.

Component by component

Every material is a choice, and the third column is the constraint that drove it.
Part Material Why that material
base soy milk from soaked, ground and strained soybeans Soy protein is one of the few plant proteins that coagulates into a curd that can be pressed and sliced.
coagulant calcium sulfate (gypsum), magnesium chloride (nigari) or glucono delta-lactone Gypsum gives a soft, slightly sweet curd and adds real dietary calcium; nigari gives a firmer, more savoury tofu; GDL gives the smooth silken texture.
pressing cloth-lined moulds under weight Pressing time alone separates silken from firm from extra-firm — the recipe is otherwise identical.
packing liquid water, sometimes acidified Fresh tofu is a wet, high-protein food and spoils fast; the water keeps the surface from drying and cracking.

Other food and drink objects

Common questions

What is a Tofu made of?
Soy milk curdled with a mineral salt and pressed — cheese-making, with soybeans instead of milk.
What is the base of a Tofu made of?
Soy milk from soaked, ground and strained soybeans. Soy protein is one of the few plant proteins that coagulates into a curd that can be pressed and sliced.
What is the coagulant of a Tofu made of?
Calcium sulfate (gypsum), magnesium chloride (nigari) or glucono delta-lactone. Gypsum gives a soft, slightly sweet curd and adds real dietary calcium; nigari gives a firmer, more savoury tofu; GDL gives the smooth silken texture.

Related pages

Sources

  1. Official vendor product documentation — At One Place

How these figures are compiled and checked