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What is a Helmet made of?

What is a Helmet made of?
A hard shell to spread the blow over a crushable polystyrene foam liner that is destroyed by one impact.

The polystyrene liner is a single-use crumple zone: it absorbs energy by permanently deforming, so a helmet that has taken a real impact must be replaced even if the shell looks fine — and the damage is often invisible, hidden under the shell. Dropping a helmet on the floor from waist height does not do this, despite the folklore. Motorcycle helmets are additionally replaced on an age basis, typically around five years, because the liner materials, glues and comfort foam degrade. The single biggest determinant of protection is fit, not price: a loose helmet rotates out of position before it has a chance to work.

Component by component

Every material is a choice, and the third column is the constraint that drove it.
Part Material Why that material
liner expanded polystyrene (EPS) foam It crushes progressively, so the head decelerates over several centimetres instead of stopping instantly — the whole mechanism.
shell in-moulded polycarbonate on cycle helmets; fibreglass, carbon or moulded thermoplastic on motorcycle helmets The shell spreads a point impact across the foam and stops the helmet snagging or being punctured.
multi-impact liner expanded polypropylene (EPP), in some skate and BMX helmets EPP recovers after crushing, so it survives repeated small knocks — at the cost of absorbing a single big impact less well.
rotation management a low-friction slip layer such as MIPS, or an elastomer suspension Much brain injury comes from rotational rather than linear acceleration, and a few millimetres of slip reduces it.
retention nylon webbing straps and a quick-release or double-D buckle A helmet that moves on the head before impact protects nothing, which is why fit and strap adjustment do most of the work.

Other clothing and kit objects

Common questions

What is a Helmet made of?
A hard shell to spread the blow over a crushable polystyrene foam liner that is destroyed by one impact.
What is the liner of a Helmet made of?
Expanded polystyrene (EPS) foam. It crushes progressively, so the head decelerates over several centimetres instead of stopping instantly — the whole mechanism.
What is the shell of a Helmet made of?
In-moulded polycarbonate on cycle helmets; fibreglass, carbon or moulded thermoplastic on motorcycle helmets. The shell spreads a point impact across the foam and stops the helmet snagging or being punctured.

Related pages

Sources

  1. Typical range compiled from manufacturer specifications — At One Place

How these figures are compiled and checked